All About Green Tea Coffee Bean Extract – Weight Loss Miracle?
Coffee Bean Extract
Many people are still looking for that golden goose of weight loss. Well, that golden goose may have already been found. Green tea extract and green coffee bean extract may be considered as miracles in the current world of weight loss. These powerful ingredients have been prescribed by multiple doctors and used by many people for thousands of years. Green tea extract and green coffee bean extract have many similarities to each other with a few minor differences.
The Benefits of Green Coffee Bean Extract
Many of the benefits green coffee bean extract has are similar if not the same as many of the benefits of green tea extract. Due to scientific research, it has been proven that green coffee bean extract may help reduce one’s blood pressure. This is mainly in comparison to roasted coffee extract, which does not seem to lower blood pressure at all.
The Benefits of Green Tea Extract
Green tea extract in general is known to have special healing factors, especially in comparison to green coffee bean extract. For example, it has been proven that green tea extract could fight and even prevent cancer. Green tea extract has also helped lower the mortality rate of people with cardiovascular disease as well as help lessen cognitive impairment. Finally, green tea extract can help its consumer boost their metabolic rate.
The Similarities between Green Tea Extract and Green Coffee Bean Extract
These two different extracts actually have multiple similarities. Both of these extracts have been used by China for many years to help heal illnesses and wounds. Both green tea extract and green coffee bean extract also contain strong antioxidants that can protect the body from damages against free oxygen radicals. It may also help protect the consumers from heart disease. The major similarity with these two, though, is the weight loss factor. These extracts can help a person lose weight without much change in diet. This may sound hard to believe, but the reasoning behind how this is possible will help clear up any confusion and disbelief.
How Does Green Tea Extract and Green Coffee Bean Extract Help You Lose Weight?
Regardless of their similarities, green tea extract and green coffee bean extract each have different processes that help you lose weight. Both of these different processes are very effective, nonetheless. Starting with green tea extract, here is a list of the different ways that this extract can help you lose weight:
● increases thermogenesis
● increases the use of energy
● increases the loss of fat
Thermogenesis is the heating of the body to help turn extra calories into energy rather than fat. If the thermogenesis in a person increases, then more and more of their calorie intake as well as current amount of extra calories possessed will be turned into energy. The more energy a person has, the more likely they are to use it and be more active. The more active that person is, the more likely they will burn their fat. Those are the specific ways that green tea extract can help you lose weight. Now here is a list of the different ways that green coffee bean extract can help you lose weight:
● boosts metabolism
● slows fat absorption
In general, coffee beans in their purest form can actually boost metabolism. When they are roasted, however, their metabolism boosting power goes down by about 90%. Green coffee bean extract comes from pure, non-roasted green coffee beans. That means that anyone who consumes green coffee bean extract will ultimately increase their metabolism. Green coffee bean extract has also been known to slow fat absorption. What this does is reduce the amount of calories being consumed from being turned into fat. This can possibly increase your energy and, in turn, reduce the amount of fat in your body.
What Forms does Green Tea Extract and Green Coffee Bean Extract Come in?
Now that you know how they can help you lose weight, you may be wondering about the different ways they can be consumed. There are multiple ways you can consume both of these extracts. Below is a list of the different ways they can be consumed:
● capsule
● liquid extract
● cool or heated beverage
These are the three main, if not only, ways that green tea and green coffee bean extract can be consumed. If in a capsule, then they can either be prescribed or over-the-counter. The liquid extract can be bought over-the-counter. The capsule and the liquid extract are when the green tea and green coffee bean are in its purest forms, however. In a heated beverage, they are not quite as strong or effective. Doctors can still recommend the beverage form of these extracts to patients, since these beverages can still be effective and, usually, taste better and are easier to consume.
Posted in: Weight loss