Essential oils are the intense extracts of several herbs, flowers, plants and fruits. These oils have been utilized since thousands of years in various cosmetic products, for medicinal or spiritual purposes, in providing flavor to the food and in aromatherapy.
There are several ways to utilize essential oils besides their therapeutic or perfumed properties. Therefore, there are numbers of uses of essential oils and they include:-
Room Freshening
One should utilize the steam breathing method and should not straightly breathe in from the bowl.
Utilize ten drops of essential oil. Make use of few drops if one is utilizing an essential oil as it can generate sensitization. Other processes involve utilizing a lamp scent ring or aromatherapy diffuser which is accessible through several aromatherapy companies.
Easy Inhalation
One should apply 3 to 4 drops of essential oil on a tissue. Then kept this tissue close to the nose and then breathe in. When one is using for the first time, then one should apply one drop to make sure if one is allergic to the essential oil or not.
General Household Freshening
One can add small quantities of essential oil to drain, trash can, vacuum bag filter, laundry wash and on a tissue and can be placed in any of the drawers.
Massage
One should add 20 drops of essential oil to one ounce of carrier oil like almond oil and massage it on their body. One should keep this oil away from genital regions and eyes. Do not use these oils directly on the skin. They should be diluted before applying. One should also read the precautions given on the bottle of essential oil before buying them.
Steam Inhalation
First of all, two cups of water should be heated. Then the water should be poured into a bowl and add 3 to 7 drops of essential oil in the water. Apply small drops of essential oil as it can generate irritation to the mucous membranes. Then inhale this oil from the bowl. If one is experiencing any discomfort or irritation, stop its usage. Steam inhalation is also helpful in influenza and colds.
Bug Repellent
Some of the essential oils serve as a natural repellent for the insects. Add small drops of essential oils on the cotton balls or tissues and kept close to the windows and doorways which assist in preventing the insects. Do not use the essential oil straightly on the delicate plains.
Bath
One should mix 5 to 7 drops of this oil with one ounce of carrier oil. Then combine this mixture in the bath water before taking bath.
Beauty Products
Essential oils are extensively utilized in the manufacture of facial toners, shower gels, homemade lotions, perfumes, shampoos, soaps and other natural products.
Therefore, essential oils are used for varieties of purposes and are also utilized in the preparation of the food for adding flavor and taste to them.
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