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Foot Care Facts

There are 26 bones, 19 muscles, 33 joints and 107 ligaments in each foot.

Just a small number of people are born along with disorders related to foot.

Females have approximately four times as foot conditions as males. The higher heels of feet are partially to blame.

The feet are considered as the mirror for one’s health. Foot problems like diabetes; arthritis, circulatory and nerve conditions can demonstrate their primary signs in the feet. Therefore, foot problems can be the initial symptoms of severe medical conditions.

A survey has shown that three out of four persons from American feel severe foot disorders in their life.

One-fourth of bones in the body are placed in the feet, however these bones are out of position, therefore is the rest of the human body.

It is ignore and a not have of awareness of appropriate care, containing not well fitting footwear, which lead to conditions.

Walking is the most excellent form of exercise for feet. This is also given general health through supply to weight control, increasing blood circulation and supporting everywhere well-being.

In the USA, arthritis is the major reason of disability. It restricts daily dressing, walking, getting in or out of bed and climbing stairs.

There are about 250, 000 sweat glands in the feet. These sweat glands ooze in the feet in so far as a half-pint of wetness a day.

A pair of feet can be in different shapes or sizes. One should purchase footwear as per the larger foot.

A normal individual can get about 8,000 to 10,000 steps daily that count approximately 115,000 miles over a life. This is sufficient to go four times around the circumference of the ground.

A survey has shown that approximately 60% to 70% of population who have suffered from diabetes has mild to severe types of diabetic nerve hurt that is serious forms can cause lower limb exclusions.

Walking barefoot may associate plantar warts. The infection goes throughout a cut.

In the United States, approximately 5% of people have suffered from toenail conditions.